{"id":323,"date":"2025-04-09T13:45:59","date_gmt":"2025-04-09T11:45:59","guid":{"rendered":"https:\/\/gymi.se\/web\/?page_id=323"},"modified":"2026-08-19T13:41:21","modified_gmt":"2026-08-19T11:41:21","slug":"stockholm","status":"publish","type":"page","link":"https:\/\/gymi.se\/web\/nyheter\/stockholm\/","title":{"rendered":"Stockholm"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">H\u00f6stens tr\u00e4ningar h\u00e5lls 1\/9-1\/10<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vi h\u00e5ller utekurser i parkour och freerunning i Stockholm! Vi har tv\u00e5 \u00e5ldersgrupper i v\u00e5ra Parkour &amp; Freerunning grupper i Stockholm: 10-16 \u00e5r och vuxna (+16 \u00e5r). Det finns max 6 deltagare i varje grupp. Liten grupp, stor gl\u00e4dje!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kursen inneh\u00e5ller m\u00e5ngsidig tr\u00e4ning av parkour, freerunning och tricking. Varje tr\u00e4ning har en uppv\u00e4rmning, \u00f6vningar enligt dagens tema och nedvarvning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kursen passar alla niv\u00e5er. Utmaningarna anpassas enligt individens niv\u00e5 och behov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vi tr\u00e4nar i tre olika parker i Stockholm:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TISDAGAR: X2 Ninjaparken \/ Tuvanparken, Sundbyberg<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>17.30-18.30 tr\u00e4ning f\u00f6r 10-16-\u00e5ringar<\/li>\n\n\n\n<li>18.30-19.30 tr\u00e4ning f\u00f6r vuxna (+16 \u00e5r)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TR\u00c4NINGAR KAN OCKS\u00c5 H\u00c5LLAS I:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Parkourparken \/ \u00c5rstabergsparken, \u00c5rsta \/ Liljeholmen<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Gasverkets parkour, Norra Djurg\u00e5rdsstaden<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>om det finns plats i grupper, uppdaterar vi tiderna p\u00e5 denna sida<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vad h\u00e4nder om det regnar?<\/strong> Om det regnar litet, kan vi \u00e4nd\u00e5 tr\u00e4na ute, kanske d\u00e5 satsa mera p\u00e5 tricking p\u00e5 marken. Om det \u00f6sregnar, kan vi \u00e4ndra p\u00e5 tr\u00e4ningstid eller flytta kursens slut en vecka fram\u00e5t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vad beh\u00f6ver man ha med sig?<\/strong> Man beh\u00f6ver tr\u00e4ningskl\u00e4der och -skor samt en vattenflaska och en handduk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vem h\u00e5ller kursen? <\/strong>Kursen h\u00e5lls av licensierad Gymi-ledare och skicklig parkour-kille Veeti Nurmi. Han pratar svenska, engelska och finska.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vad kostar det?<\/strong> Kursen kostar 1325kr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hur g\u00f6r man anm\u00e4lan och betalar kursen?<\/strong> G\u00f6r anm\u00e4lan via WhatsApp +358 45 352 1662 eller e-post info@gymi.se. <br>I anm\u00e4lan skriv deltagarens namn och f\u00f6delse\u00e5r, f\u00f6r\u00e4lderns namn, telefonnummer och e-post.&nbsp;Efter att ha f\u00e5tt plats i gruppen, f\u00e5r du betalningsuppgifterna av oss. Dessa <a href=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/Avtalsvillkor_Sverige_GYMI2025-1.pdf\" data-type=\"link\" data-id=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/Avtalsvillkor_Sverige_GYMI2025-1.pdf\">avtalsvillkor<\/a> g\u00e4ller vid anm\u00e4lan.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>V\u00e4rlden ser s\u00e5 mycket b\u00e4ttre ut om man kan r\u00f6ra p\u00e5 sig!<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"444\" src=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/DSC_2257-1-683x1024.jpeg\" alt=\"\" class=\"wp-image-444\" srcset=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/DSC_2257-1-683x1024.jpeg 683w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/DSC_2257-1-200x300.jpeg 200w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/DSC_2257-1-768x1152.jpeg 768w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/DSC_2257-1-1024x1536.jpeg 1024w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/DSC_2257-1.jpeg 1080w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"442\" src=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5875-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-442\" srcset=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5875-1-1024x768.jpeg 1024w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5875-1-300x225.jpeg 300w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5875-1-768x576.jpeg 768w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5875-1-1536x1152.jpeg 1536w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5875-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5855-1.jpeg\" alt=\"\" class=\"wp-image-445\" srcset=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5855-1.jpeg 960w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5855-1-300x200.jpeg 300w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5855-1-768x512.jpeg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5854-1.jpeg\" alt=\"\" class=\"wp-image-446\" srcset=\"https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5854-1.jpeg 960w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5854-1-300x200.jpeg 300w, https:\/\/gymi.se\/web\/wp-content\/uploads\/2025\/08\/IMG_5854-1-768x512.jpeg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>H\u00f6stens tr\u00e4ningar h\u00e5lls 1\/9-1\/10 Vi h\u00e5ller utekurser i parkour och freerunning i Stockholm! Vi har tv\u00e5 \u00e5ldersgrupper i v\u00e5ra Parkour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":427,"parent":176,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-323","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/pages\/323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/comments?post=323"}],"version-history":[{"count":18,"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/pages\/323\/revisions"}],"predecessor-version":[{"id":558,"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/pages\/323\/revisions\/558"}],"up":[{"embeddable":true,"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/pages\/176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/media\/427"}],"wp:attachment":[{"href":"https:\/\/gymi.se\/web\/wp-json\/wp\/v2\/media?parent=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}